Miso Lentils With Delicata Squash
Cooking lentils in rich chicken broth is a quick way to give them more flavor; adding miso at the end gives this an almost ramen-like complexity. You can easily use vegetable broth for a full vegetarian version.
makes 12 servings
8 cups (2 32-oz. cartons) unsalted chicken broth
2 cups French lentils
2 large delicata squash
4 cups shredded spinach leaves
3 Tbsp. miso paste
Salt and pepper to taste
For garnish: plain yogurt and chopped parsley
In a medium pot, combine broth and lentils. Bring to a rolling boil for 1 minute, then reduce heat to a simmer and cook, partially covered, for 30–40 minutes, until lentils are soft but not falling apart. Most of the liquid will evaporate and you’ll be left with a brothy stew. Remove from heat and stir in miso until it dissolves into the broth; add spinach leaves and stir until wilted.
While the lentils are cooking, preheat oven to 425°; line a baking sheet with parchment. Slice squash lengthwise and remove seeds from the center. Leaving the thin skin on, slice each half crosswise into 1 ⁄ 8-inch half moons. Toss squash with 1 tsp. olive oil; spread them on the baking sheet. Roast for 15–20 minutes until golden brown; remove from oven and lightly salt. Serve lentils in a bowl topped with squash, yogurt, and fresh parsley.
Jennifer is development director for Edible Ohio Valley and a partner in Th e Fairview Agency. Her career path has allowed her to consider systems, change, and the future. Her husband, Dennis, and their daughter, Jade, are her lifelines as she strives to change the world through local food and meaningful education opportunities—while dreaming of pitching a tent in the wilderness.